I'm getting back into the swing of things again. I am back to training with my sword daily, practicing blocks and dagger strikes. I've picked up my weights and started with them again too.
Now I just have to keep up with taking better care of myself. As my perspectives change for the better I see things a bit differently, When my inner child rebels and wants to play I ask myself, "is this self-care? If not then are you honoring yourself? And the answer is generally no.
A little short and sweet, but I wanted to get it out.