Tuesday, October 20, 2015
I've discovered that as long as I start out slow and easy I can practice despite the soreness. After I had warmed and loosened up those muscles I was able to speed up. I did not push the speed of this move the other night.
Tuesday was spent hanging out with good friends while I cleaned more glass. Things are looking so much better in the shop. I remembered to stretch out and to start my sword practice slow and easy. Started working on a new move and this one was easy to get the hang of. Need more wrist and forearm strength.
Wednesday, October 21, 2015
I love going home from work at ten thirty/eleven o'clock in the morning knowing I have put in my eight hours already. Today I got a half an hour of overtime. Also acquired paper copies of my paychecks for the past six months. I remembered to stretch out. Sword practice is easy to do. I will practice my short list of moves several times a day. Every time I put the dogs out to potty I practice. Gives me something to do while they are doing their thing and I don't have to worry about them getting in the way.